Close, but no cigar…
My goal for January was to lose 10lbs and get out of the 160’s. Well, today’s weigh in put me at 160 even. Considering I started off the month at 169 AND enjoyed the Superbowl festivities, I am very happy with my weight loss. My new goal is 5lbs. I’ve lowered it because i’ve started to weight train and I know the scale doesn’t show the fat loss/muscle gain ratio. The main thing is having realistic goals, and you will not be disappointed.
Hope all is well for everyone!
T
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AWESOME JOB!! Keep going. WOW, great month in January and a better February to you.
